WELL, HELLO THERE FUTURE BFF!

I’m Jenny!

Registered Dietitian
& your hormone healing BFF
specializing in root cause solutions to all your gut, skin, & period probs.

TRUST ME WHEN I SAY,

I know exactly what it feels like to be 50 shades of over it.

Listen, I'm no stranger to hormone imbalance & all the symptoms that come with it.

All throughout high school, I had SUCH painful periods that would have me lying on the bathroom floor hugging the toilet every. single. month.

I struggled for YEARS trying to manage my pain with Tylenol & Advil, continually being told, “There’s nothing wrong with you. Cramps are normal.”

I went on hormonal birth control when I was 18 to help manage my painful periods. It worked. I felt great!

Fast forward to 2017. I was newly married and had just come off the pill I had been on for 8 years.

Then a sh*t storm of hormonal chaos started. I spent the first year of newlywed “bliss” feeling like garbage.

I was anxious, depressed, crying ALL the time. I gained 12 pounds despite eating “cleaner” and exercising more. I developed painful cystic acne along my jaw, my back, & my chest – to the point where it was even painful to wear a seat belt. My hair was falling out like crazy. & my sugar cravings were UN. REAL. 

I felt as if I were spiraling out of control.

After 8 whole months of this hormonal sh*t storm…

(with NO help from my OB in managing my symptoms) I took matters into my own hands & began studying functional medicine and root causes of hormone imbalance. 

& that’s how I learned that this cluster of symptoms I was experiencing had a name: Post Birth Control Syndrome.

Once I understood the “why” behind my symptoms, I was able to begin healing from the roots up.

Fast forward to today – my moods are stable, my periods are SO predictable & breezy, I’m confident in my body, my skin is clear, my sugar cravings are GONE, & I’m SO in tune with my body, that when symptoms bubble up, I almost always know why.

Now I get to help women like you do the same thing! & this work actually lights my soul on fire.

I THINK IT’S TIME FOR US TO GET SERIOUS.

Ready for a lil’ speed date?

  • Cure Hydration packets, my emotional support water bottle, & RFA Powder + Protect SPF

  • long, lonely strolls through the aisles at Target

  • mineral mocktails

  • get hit with the ball in gym class #unathletic

  • Oreos

  • salt lamps & sunglasses

How I learned what i do.

  • BS in Nutrition & Dietetics

    from Fontbonne University

  • Dietetic Internship

    at Southeast Missouri State University

  • Integrative & Functional Dietetics

    training through KU Medical Center

  • Functional Nutrition Practitioner Institute

    training through Nutrition by Robyn

  • "Zero negative side-effects transitioning off the pill that I experienced the first time

    Jenny has been wonderful to work with. I started working with Jenny after struggling with side-effects of PCOS for years and ultimately ending up back on the pill which only masks symptoms and doesn’t actually treat root cause. Jenny helped me smoothly transition off the pill through our meetings and lab testing. She recommended vitamins for my nutrient deficiencies and worked with me on improving my eating habits and taming my sugar cravings. I did not experience any of the negative side-effects transitioning off the pill that I experienced the first time I tried to stop birth control a few years ago. I am so grateful to have found Jenny and to have worked with her on managing my PCOS without the pill!"

    — Bridget, 1:1 client w/ PCOS

  • "I was feeling pretty awful after my miscarriage with painful/heavy periods & random fatigue.

    “Before working with Jenny, I was feeling pretty awful after my miscarriage with painful/heavy periods & random fatigue. I have been able to relax my body from its anxious state by supporting my minerals and adrenal health. My periods have started to regulate as well. In working with Jenny, I feel more mentally prepared to make necessary changes to get my body in a better state of health. Physically, I feel better, and if I feel something is off I usually know what to do to correct it. And emotionally relieved that I understand what’s going on at a cellular level so that I can make strides to take better care of my body.”

    — Angela, 1:1 client w/ fertility struggles

Let’s get down and nerdy (but let’s be cute about it).

Get down & nerdy with me in your inbox with juicy tips for gut health, hormones, cycle hacking and breaking up with birth control.

BABE, THE REST OF YOUR LIFE IS CALLING.

Ready to feel thirty, flirty, and thriving again?

It may seem like a dream to go about your life without annoying acne, miserable periods, or digestive problems.

But. pinch yourself, my friend, because it’s not just a dream. It’s what I help my clients work toward every single day!